Vitamin E (alpha-tocopherol) in Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Calculator

Baked Products

In 100 g (Grams) of Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled there is 3.06 mg of Vitamin E (alpha-tocopherol).


Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled

Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled is a type of Baked Products. The most significant nutrients in Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled are listed below.

Water 8.5 g
Energy (calorie) 531 kcal
Energy (joule) 2222 kJ
Protein 3.7 g
Total lipid (fat) 36.2 g
Ash 1.4 g
Carbohydrate, by difference 50.2 g
Fiber, total dietary 0.1 g
Sugars, total 7.33 g
Calcium, Ca 42 mg
Iron, Fe 1.63 mg
Magnesium, Mg 10 mg
Phosphorus, P 78 mg
Potassium, K 79 mg
Sodium, Na 515 mg
Zinc, Zn 0.24 mg
Copper, Cu 0.068 mg
Manganese, Mn 0.178 mg
Selenium, Se 7.7 µg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.189 mg
Riboflavin 0.229 mg
Niacin 2.113 mg
Pantothenic acid 0.305 mg
Vitamin B-6 0.052 mg
Folate, total 49 µg
Folic acid 43 µg
Folate, food 6 µg
Folate, DFE 79 µg
Choline, total 22.7 mg
Vitamin B-12 0.09 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 269 µg
Retinol 253 µg
Carotene, beta 197 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 1 µg
Vitamin A, IU 1172 IU
Lycopene 0 µg
Lutein + zeaxanthin 27 µg
Vitamin E (alpha-tocopherol) 3.06 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.5 µg
Vitamin D 21 IU
Vitamin K (phylloquinone) 34 µg
Fatty acids, total saturated 7.434 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.102 g
16:0 hexadecanoic, palmitic fatty acid 4.453 g
18:0 octadecanoic, stearic fatty acid 2.878 g
Fatty acids, total monounsaturated 15.647 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.001 g
18:1 undifferentiated 15.646 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 10.682 g
18:2 undifferentiated 10.175 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.508 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 39 mg
Tryptophan 0.05 g
Threonine 0.127 g
Isoleucine 0.161 g
Leucine 0.274 g
Lysine 0.178 g
Methionine 0.078 g
Cystine 0.077 g
Phenylalanine 0.178 g
Tyrosine 0.122 g
Valine 0.184 g
Arginine 0.16 g
Histidine 0.079 g
Alanine 0.137 g
Aspartic acid 0.222 g
Glutamic acid 0.963 g
Glycine 0.119 g
Proline 0.328 g
Serine 0.213 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled